Ongoing Classes

Mondays
10:15-11:30 AM GENTLE YOGA
Beginning to moderate level yoga, Gentle Yoga offers an opportunity for those interested in an ongoing gentle yoga practice. Some yoga experience suggested, though beginners are welcome.

Wednesdays
6:15 - 7:30 PM ALL LEVELS YOGA
All levels of yoga experience welcome . Basic yoga instruction provided with the opportunity for students to take the postures from beginner to advanced levels as they see fit.

Saturdays
8:00 - 9:15 AM   ALL LEVELS YOGA
All levels of yoga experience welcome. Basic yoga instruction provided with the opportunity for students to take the postures from beginner to advanced levels as they see fit. 

Price $12 Drop-In Class, $8 Students/Seniors
Class Packages Available 

Therapeutic Yoga Program
See Therapeutic Yoga under Yoga page for further information, and call Positive Change Health Center to schedule time and date for initial interview.                     

Special Programs in June
Intro to Whole Foods Class 4
Saturday - June 14, 2008 10am - 12 noon 
 Continue exploring the “eating without heating” concepts with gourmet appetizer, main course recipes and desserts.
Summer is the perfect time to incorporate more raw food!
Price $35/each, bring a friend - $60 for two.

Summer Yoga Retreat,
Saturday - June 21, 2008  8:00 AM– 1:00 PM
Embrace this time to retreat into the present moment for restoration
of the spirit which enlivens your daily life. Meditation, breath-work, yoga,
sauna and live food are yours to enjoy on this out of the ordinary day.
Led by Jan O'Han and Jennifer Brown.
Price $65 ~ please RSVP to reserve your space.

 

 

 

 

 

PositiveCenter.com ~ 772-589-6869 ~ positivecenter@bellsouth.net

Please contact us for a free consultation.