HYPNOTHERAPY
Hypnosis has been used for centuries, if not longer, for health, vitality, treatment of disease, pain relief, insomnia, as well as habit modification. Hypnosis/hypnotherapy is an excellent tool that we employ as a strategy for the treatments of weight mastery, smoking cessation and stress management. Additionally, we utilize hypnosis in the area of sports improvement.
WEIGHT MASTERY
Hypnosis may be used to eliminate subconscious blocks to improved health habits, for example to drink more water, enjoy more fruits and vegetables, minimize refined carbohydrates, and incorporate more fiber in the diet. We have also found that utilizing hypnosis to focus on long term goals for ongoing success is highly effective!
Weight Mastery Package - 3 sessions......................$195
SMOKING CESSATION
SMOKE-FREE PROGRAM - Our Smoke-Free Program is individualized to identify and reinforce your goal of becoming smoke free. Each client partners with Michael by bringing their commitment and input to this process. Through the utilization of hypnosis, you will be guided to the realization of a healthier smoke-free life.
Smoke-Free Required Orientation................................$45
Smoke-Free Package (includes orientation)................$195
STRESS MANAGEMENT
STRESS-BUSTER PROGRAM - You will be coached to realize a changing perspective of stress as a motivating emotion by shifting your subconscious reactions to stress factors. Through this process, you will become aware of the positive characteristics of stress while diffusing the impact of negative stress on your life. This technique has been successful in alleviating the symptoms of stress related headaches, anxiety, sleep disorders and IBS.
Stress Buster Package - 3 sessions..........................$195
SPORTS IMPROVEMENT
SPORTS ZONE PROGRAM - You will learn the concept of "future pacing," a visualization of peak ability that can lead to realization. You will be instructed in post-hypnotic conditioning that results in the optimum performance state commonly known as "the zone." This process will further assist you to recognize performance stress as a positive motivating factor as you become focused on developing your personal excellence.
Spsorts Zone Package - 3 sessions..............................$195
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